C-Flounder Baked, 4 oz

Calories: 80

Carbs: 0g

Fat: 2.2g

Protein: 14.1g

80

Flounder, 4 oz cooked

Calories: 132

Carbs: 0g

Fat: 1.7g

Protein: 27.3g

132

Simply Bake Flounder, 4 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Flounder - Calorieking.com, 4 oz

Calories: 132

Carbs: 0g

Fat: 1.7g

Protein: 27.3g

132

Baked Flounder, 6 oz

Calories: 189

Carbs: 1.2g

Fat: 5.4g

Protein: 32.2g

189

Simply Bake, 4 oz

Calories: 250

Carbs: 24g

Fat: 12g

Protein: 16g

250

C Town, 90 grams

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 19g

100

Sodexo, 4 oz

Calories: 132

Carbs: 0g

Fat: 1.7g

Protein: 27.3g

132

M, 4 oz cooked

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 17g

90

Deeanna's, 1 filet

Calories: 200

Carbs: 0g

Fat: 2g

Protein: 20g

200