Byerly's Enlightened Recipes, 1 Square

Calories: 260

Carbs: 14g

Fat: 9g

Protein: 0g

260

Lunds & Byerlys, 1 bagel

Calories: 250

Carbs: 48g

Fat: 2g

Protein: 8g

250

Enlightened, 1 oz

Calories: 100

Carbs: 15g

Fat: 3g

Protein: 7g

100

Enlightened, 1 oz

Calories: 90

Carbs: 8g

Fat: 3.5g

Protein: 6g

90

Lunds & Byerlys, 2 T.

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 0g

30

Lunds & Byerlys, 1 package

Calories: 110

Carbs: 15g

Fat: 3.5g

Protein: 5g

110

Enlightenment Ales, 12 ounces

Calories: 330

Carbs: 33g

Fat: 0g

Protein: 0g

330

Lunds & Byerlys, 2 tbsp

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0g

40

Enlightened, 1 bar

Calories: 80

Carbs: 16g

Fat: 1.5g

Protein: 7g

80

Enlightened, 1 bar

Calories: 90

Carbs: 21g

Fat: 3g

Protein: 4g

90