by April B. Green Giant Steamers Value Size, 1 cup ( 113g ) Frozen 1/2 cup prepared

Calories: 60

Carbs: 10g

Fat: 1g

Protein: 4g

60

Green Giant Steamers, 0.5 cup

Calories: 50

Carbs: 8g

Fat: 1g

Protein: 2g

50

Green Giant, 0.5 cup cooked

Calories: 45

Carbs: 0g

Fat: 1.5g

Protein: 2g

45

Green Giant, 0.5 cup

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 2g

45

Green Giant, 0.5 Cup Prepared

Calories: 90

Carbs: 14g

Fat: 2.5g

Protein: 4g

90

Green Giant-Valley Fresh Steamers Value Size, 0.5 c cooked

Calories: 60

Carbs: 10g

Fat: 1g

Protein: 4g

60

by April B. Great Value, 0.25 cup (35g)

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 9g

90

by April B, 1 cup (151g)

Calories: 104

Carbs: 27g

Fat: 0g

Protein: 1g

104

Green Giant, 1 package

Calories: 200

Carbs: 32g

Fat: 6g

Protein: 6g

200

by April B. Green Giant Frozen Steamers, 0.75 cup (85g) frozen

Calories: 70

Carbs: 8g

Fat: 3g

Protein: 3g

70