Woolworths, 100 g

Calories: 173

Carbs: 3g

Fat: 8.7g

Protein: 20.6g

173

Butterfliied beef, 100 g

Calories: 136

Carbs: 2.7g

Fat: 4.9g

Protein: 20.1g

136

BJC, 13 pcs

Calories: 120

Carbs: 29g

Fat: 0g

Protein: 2g

120

Thomas Frams, 4 oz

Calories: 300

Carbs: 0g

Fat: 25g

Protein: 19g

300

Woolworths, 150 g

Calories: 231

Carbs: 2g

Fat: 14g

Protein: 24.6g

231

Ready to cook, 150 g

Calories: 242

Carbs: 1.2g

Fat: 14g

Protein: 27.5g

242

Brannans Butchery, 150 gram

Calories: 242

Carbs: 3.8g

Fat: 13.8g

Protein: 25.8g

242

3 oz

Calories: 220

Carbs: 0g

Fat: 14.1g

Protein: 22.2g

220

Bogey's Beef, 1 package

Calories: 110

Carbs: 2g

Fat: 3g

Protein: 21g

110

Vienna Beef, 1 beef frank

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 6g

120