burnt cove market, 15 grams

Calories: 5

Carbs: 1.1g

Fat: 0.3g

Protein: 0.3g

5

Deep Cove, 1 muffin

Calories: 269

Carbs: 30g

Fat: 11g

Protein: 15g

269

Cove, 355 ml

Calories: 0

Carbs: 8g

Fat: 0g

Protein: 0g

0

Pigeon Cove Whole Foods Market, 2 oz

Calories: 70

Carbs: 0g

Fat: 4.5g

Protein: 7g

70

Market District, 1 cake

Calories: 380

Carbs: 45g

Fat: 21g

Protein: 3g

380

World Market, 1.4 OZ

Calories: 180

Carbs: 33g

Fat: 4.5g

Protein: 2g

180

1 cup

Calories: 393

Carbs: 28.4g

Fat: 21.7g

Protein: 19.7g

393

Pigeon Cove Whole Foods Market, 1 bun

Calories: 170

Carbs: 33g

Fat: 1.5g

Protein: 4g

170

Pacific, 1 cup

Calories: 80

Carbs: 0.5g

Fat: 0.5g

Protein: 18g

80

Pigeon Cove Whole Foods Market, 1 slice

Calories: 340

Carbs: 37g

Fat: 13g

Protein: 19g

340