Safeway Bakery, 1 cookie

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 1g

140

Hannaford Bakery, 1 bagel

Calories: 310

Carbs: 62g

Fat: 2.5g

Protein: 11g

310

Wegmans Bakery, 1 bagel

Calories: 260

Carbs: 52g

Fat: 1.5g

Protein: 10g

260

Rs, 64 grams

Calories: 230

Carbs: 29g

Fat: 11g

Protein: 3g

230

Fami Bakery, 1 b

Calories: 234

Carbs: 36.8g

Fat: 6.3g

Protein: 7.4g

234

bulk bakery, 1 本

Calories: 213

Carbs: 21.1g

Fat: 8.1g

Protein: 13.5g

213

Fantini bakery bulkie roll, 1 roll

Calories: 160

Carbs: 32g

Fat: 2g

Protein: 6g

160

Wegman's, 1 roll

Calories: 220

Carbs: 16g

Fat: 15g

Protein: 5g

220

Bulk, 50 gram

Calories: 197

Carbs: 25.9g

Fat: 1.4g

Protein: 20g

197

Bulk Supplements, 1 serving

Calories: 106

Carbs: 0.5g

Fat: 0.5g

Protein: 25g

106