BTM RND STEAK, 4 oz

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

FL, 4 oz

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 24g

170

btm rnd stk, 4 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

HyVee, 4 ounces

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

USDA, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Kroger, 4 oz

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

Certified Angus Beef, 2 steaks

Calories: 215

Carbs: 0g

Fat: 9g

Protein: 32g

215

btm round steak, 3 oz

Calories: 154

Carbs: 0g

Fat: 6g

Protein: 23g

154

Kroger beef btm round steak, 4 oz

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

Top Rnd Steak, 1 oz

Calories: 57

Carbs: 0g

Fat: 3g

Protein: 9g

57