brugse ham, 100 gram

Calories: 193

Carbs: 0.5g

Fat: 9.1g

Protein: 27.3g

193

brugse beehham, 100 g

Calories: 156

Carbs: 1g

Fat: 6g

Protein: 24g

156

Brugse Ham, 1 sneetje

Calories: 184

Carbs: 0.5g

Fat: 8.7g

Protein: 25.8g

184

Brugse beenham, 100 gr

Calories: 156

Carbs: 1g

Fat: 6g

Protein: 24g

156

Brugse ham, 100 gram

Calories: 206

Carbs: 0.4g

Fat: 9g

Protein: 30g

206

gerookte Brugse ham, 100 g

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Bio Brugse Ham, 100 gram

Calories: 193

Carbs: 0.8g

Fat: 9g

Protein: 27g

193

Brugse ham, 100 gram

Calories: 184

Carbs: 0.5g

Fat: 8.7g

Protein: 25.8g

184

Delhaize, 100 g

Calories: 203

Carbs: 0.5g

Fat: 9g

Protein: 30g

203

Hoogvliet, 100 g (~20g = 1 plak)

Calories: 155

Carbs: 1g

Fat: 8.5g

Protein: 19g

155