Bread Bun, 43 g

Calories: 103

Carbs: 24g

Fat: 0.5g

Protein: 4g

103

Cooplands, 1 bun

Calories: 261

Carbs: 44g

Fat: 5.3g

Protein: 10.2g

261

spar brown buns, 1 cup

Calories: 253

Carbs: 51.7g

Fat: 2.1g

Protein: 8.6g

253

Bun, 1 roll

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 6g

120

Brown bun, 1 cup

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Signature, 1 bun

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 6g

160

1 sandwich roll

Calories: 144

Carbs: 26.1g

Fat: 2.2g

Protein: 4.5g

144

Brown buns yaumi, 100 g

Calories: 271

Carbs: 53g

Fat: 4.1g

Protein: 11.5g

271

Aidan's, 1 bun

Calories: 240

Carbs: 49g

Fat: 2.5g

Protein: 5g

240

1 slice

Calories: 77

Carbs: 14.1g

Fat: 0.9g

Protein: 3.1g

77