broto legal, 1 xicara

Calories: 2000

Carbs: 52g

Fat: 0g

Protein: 11.3g

2000

broto legal, 0.25 xícara

Calories: 163

Carbs: 39.2g

Fat: 0.6g

Protein: 3.6g

163

broto legal, 3 colheres

Calories: 63

Carbs: 0g

Fat: 1g

Protein: 14g

63

Broto Legal, 100 grama

Calories: 349

Carbs: 80g

Fat: 0.4g

Protein: 7.6g

349

Broto legal, 60 grama

Calories: 68

Carbs: 0g

Fat: 0.8g

Protein: 15g

68

Broto Legal, 60 g (1/2 xícara)

Calories: 119

Carbs: 39g

Fat: 12g

Protein: 93g

119

Feijão Carioca, 15 g

Calories: 27

Carbs: 9.8g

Fat: 0g

Protein: 2.8g

27

broto legal, 50 grama

Calories: 175

Carbs: 40.1g

Fat: 0.5g

Protein: 3.8g

175

Broto legal, 35 g

Calories: 141

Carbs: 26.8g

Fat: 3.3g

Protein: 1.7g

141

Broto Legal, 60 g (3 colheres de sopa)

Calories: 165

Carbs: 0g

Fat: 14g

Protein: 10g

165