0.5 cup, chopped or diced

Calories: 15

Carbs: 2.9g

Fat: 0.2g

Protein: 1.2g

15

Brocoli, 5.3 ounce

Calories: 45

Carbs: 2g

Fat: 0.4g

Protein: 4g

45

Verdura Natural (USDA), 100 gr.

Calories: 39

Carbs: 8.9g

Fat: 0.3g

Protein: 2.6g

39

Brocoli daniel, 100 gr

Calories: 40

Carbs: 8.3g

Fat: 0.9g

Protein: 4.9g

40

Brocoli , 100 g

Calories: 29

Carbs: 3g

Fat: 1g

Protein: 2g

29

Groente (SB), 100 gr

Calories: 27

Carbs: 3.5g

Fat: 0.3g

Protein: 3.9g

27

1 tige (environ 12 cm de long)

Calories: 13

Carbs: 3.9g

Fat: 0.2g

Protein: 0.9g

13

Brocolie, 100 gramme

Calories: 28

Carbs: 6.1g

Fat: 0g

Protein: 3g

28

brócoli, 148 gramos

Calories: 45

Carbs: 11g

Fat: 0.5g

Protein: 4g

45

Brocolis, 100 g

Calories: 158

Carbs: 58.4g

Fat: 2g

Protein: 3g

158