custom Brock, 1 Cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Brock's Berries & Produce Farm, 1 Tbsp (1/2 oz.)

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Producers, 4 oz

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 0g

60

Produce, 0.75 cup

Calories: 70

Carbs: 16g

Fat: 0.5g

Protein: 1g

70

Alsum Farms & Produce, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Brock, 1 raw

Calories: 104

Carbs: 87.9g

Fat: 0.3g

Protein: 1.8g

104

Brocks, 100 g

Calories: 569

Carbs: 55.4g

Fat: 35.8g

Protein: 6g

569

Brock, 5.3 oz

Calories: 390

Carbs: 0g

Fat: 33g

Protein: 23g

390

Gebauers, 100 ml

Calories: 16

Carbs: 0.5g

Fat: 0.3g

Protein: 2.7g

16

Brock, 10 g

Calories: 42

Carbs: 0.5g

Fat: 0.3g

Protein: 9.5g

42