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silverside beef, 100 gram
Calories: 88
Carbs: 2.1g
Fat: 0.8g
Protein: 18.7g
88
tesco, 120 g
Calories: 175
Carbs: 0g
Fat: 0g
Protein: 0g
175
british silverside joint, 240 g
Calories: 140
Fat: 8g
140
Cooperative, 1 slice (33g)
Calories: 55
Carbs: 0.2g
Fat: 2.3g
Protein: 8.2g
55
Sainsburys, 100 g
Calories: 183
Fat: 5.6g
Protein: 33g
183
Beef, 100 gram
Calories: 210
Carbs: 1g
Fat: 12.1g
Protein: 25.2g
210
Sainsburys, 1 cup
Calories: 181
Carbs: 4.3g
Fat: 5g
Protein: 300g
181
Marks & Spencer, 1 portion
Calories: 215
Carbs: 0.1g
Fat: 14.8g
Protein: 20.4g
215
Birch wood, 100 g
Calories: 134
Fat: 4.3g
Protein: 23.8g
134
Co Op, 1 slice
Calories: 35
Fat: 1.3g
Protein: 5.9g
35
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