Brian, 0.75 cup

Calories: 275

Carbs: 32g

Fat: 13g

Protein: 7g

275

Brian's Macro Rice Microwaved, 142 grams

Calories: 210

Carbs: 46g

Fat: 0g

Protein: 4g

210

Microwave rice, 125 gram

Calories: 182

Carbs: 37.8g

Fat: 2.2g

Protein: 4.6g

182

Quaker, 1 cake

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

great value, 0.25 cup

Calories: 170

Carbs: 34g

Fat: 1.2g

Protein: 3g

170

Manzer, 0.25 cup

Calories: 159

Carbs: 38.1g

Fat: 0g

Protein: 2.7g

159

Brian Chicken and Rice, 16 oz

Calories: 1586

Carbs: 201g

Fat: 31g

Protein: 124g

1586

Brians the, 2 teaspoon

Calories: 5

Carbs: 2g

Fat: 0g

Protein: 0g

5

Quaker, 9 gram

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Lidl Taste of, 125 g

Calories: 176

Carbs: 37.3g

Fat: 1.6g

Protein: 4.5g

176