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O' Brian, 1 cup cooked
Calories: 200
Carbs: 15g
Fat: 15g
Protein: 1g
200
Brians, 1 muffin in coffee cup
Calories: 134
Carbs: 22g
Fat: 2g
Protein: 10g
134
Brian M's, 1 muffin
Calories: 207
Carbs: 31g
Fat: 7g
Protein: 4g
207
Brians the, 2 teaspoon
Calories: 5
Carbs: 2g
Fat: 0g
Protein: 0g
5
Brian and Malaika's, 1 Sandwich
Calories: 210
Carbs: 32g
Fat: 4g
Protein: 21g
210
Breakfast Muffin, 1 Seving
Calories: 301
Carbs: 1.3g
Fat: 21g
Protein: 36.4g
301
Brian's Breakfast Muffin, 1 cup
Calories: 385
Carbs: 3g
Fat: 28.5g
Protein: 26.5g
385
Breakfast Muffin, 1 muffin
Calories: 211
Carbs: 23g
Fat: 10g
Protein: 8g
211
Brian, 100 g
Calories: 550
Carbs: 52.9g
Fat: 34.3g
Protein: 6.8g
550
1 muffin
Calories: 139
Fat: 9.9g
139
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