Bread Smith Whole Grain Bread, 1 slice

Calories: 110

Carbs: 20g

Fat: 0g

Protein: 5g

110

Bread Smith, 1 bun or 3 slices

Calories: 330

Carbs: 63g

Fat: 4.5g

Protein: 12g

330

Smiths multi grain bread, 56 gram

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Bread Smith, 1 slice

Calories: 120

Carbs: 21g

Fat: 1.5g

Protein: 4g

120

whole grain bread, 101 g

Calories: 212

Carbs: 38.4g

Fat: 1.4g

Protein: 10.3g

212

1 slice

Calories: 81

Carbs: 13.7g

Fat: 1.1g

Protein: 4g

81

Bread Smith, 1 slice

Calories: 80

Carbs: 14g

Fat: 0g

Protein: 3g

80

Smiths Bread, 2 slices

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 4g

130

Smiths Multi Grain Cottage Bread, 1 slice

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 4g

100

Whole grain bread, 1 slice

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110