70
240
237
53
253
240
Bread 1/2, 0.5 slices (26g)
Calories: 30
Carbs: 11g
Fat: 0.5g
Protein: 2g
30
450
100
Panera Bread, 0.5 sandwich
Calories: 505
Carbs: 50g
Fat: 25g
Protein: 27g
505
70
240
237
53
253
240
Bread 1/2, 0.5 slices (26g)
Calories: 30
Carbs: 11g
Fat: 0.5g
Protein: 2g
30
450
100
Panera Bread, 0.5 sandwich
Calories: 505
Carbs: 50g
Fat: 25g
Protein: 27g
505