Great Harvest 1/2 and 1/2 Bread, 1 slice

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 3g

70

Pockets, 1 loaf

Calories: 240

Carbs: 44g

Fat: 3g

Protein: 8g

240

Brakes 2 in 1 bread, 100 g

Calories: 237

Carbs: 49.7g

Fat: 1.3g

Protein: 9.5g

237

Garlic Bread, 1 slice

Calories: 53

Carbs: 7g

Fat: 2g

Protein: 1g

53

1/2 baguette, 120 g

Calories: 253

Carbs: 47g

Fat: 2.1g

Protein: 9g

253

Pockets, 1 loaf

Calories: 240

Carbs: 44g

Fat: 3g

Protein: 8g

240

Bread 1/2, 0.5 slices (26g)

Calories: 30

Carbs: 11g

Fat: 0.5g

Protein: 2g

30

Panera Bread, 0.5 Sandwich & Salad

Calories: 450

Carbs: 44g

Fat: 22g

Protein: 20g

450

Generic, 45 g

Calories: 100

Carbs: 20g

Fat: 0.4g

Protein: 3g

100

Panera Bread, 0.5 sandwich

Calories: 505

Carbs: 50g

Fat: 25g

Protein: 27g

505