Brakes Bagels - multiseeded, 1 bagel 106g

Calories: 281

Carbs: 45g

Fat: 4.7g

Protein: 11g

281

Brakes, 100 g

Calories: 281

Carbs: 49.7g

Fat: 5.3g

Protein: 10.8g

281

New York Bakery Co, 90 g

Calories: 236

Carbs: 44.2g

Fat: 3.5g

Protein: 9.5g

236

Waitrose, 1 slice

Calories: 152

Carbs: 21.1g

Fat: 5.7g

Protein: 5.7g

152

genius, 70 g

Calories: 195

Carbs: 35.8g

Fat: 5.7g

Protein: 2.5g

195

The Hovis, 100 gram

Calories: 278

Carbs: 47.3g

Fat: 6.6g

Protein: 10g

278

Multiseeded tortolilla, 60 gram

Calories: 155

Carbs: 28.4g

Fat: 2.6g

Protein: 4.5g

155

Hovis, 1 gram

Calories: 3

Carbs: 0.4g

Fat: 0.1g

Protein: 0.1g

3

Hovis, 100 g

Calories: 271

Carbs: 39.2g

Fat: 6.8g

Protein: 11g

271

Waitrose, 1 roll

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100