Bouie River, 1 Link (90g)

Calories: 290

Carbs: 3g

Fat: 26g

Protein: 12g

290

N'ap Bouie, 0.667 cup

Calories: 60

Carbs: 3g

Fat: 5g

Protein: 0g

60

Nap Bouie, 0.25 cup dry

Calories: 70

Carbs: 23g

Fat: 0g

Protein: 9g

70

Nap Bouie, 0.25 cup dry

Calories: 80

Carbs: 24g

Fat: 0g

Protein: 8g

80

pomme de terre bouie, 10 pommes de terre

Calories: 80

Carbs: 19g

Fat: 0.1g

Protein: 2g

80

Nap Bouie, 0.25 Cup

Calories: 50

Carbs: 2g

Fat: 4g

Protein: 0g

50

Nap Bouie, 0.67 cup

Calories: 150

Carbs: 24g

Fat: 4g

Protein: 5g

150

Rice River Farms, 2.4 oz dry

Calories: 230

Carbs: 49g

Fat: 1g

Protein: 6g

230

Jordan River, 40 g (4-6 dates)

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 1g

120

River lemon, 330 ml

Calories: 63

Carbs: 15g

Fat: 0.1g

Protein: 0g

63