Boneys Bayside Market, 0.5 cup

Calories: 140

Carbs: 23g

Fat: 3g

Protein: 4g

140

Boneys Bayside Market, 4 oz

Calories: 360

Carbs: 3g

Fat: 30g

Protein: 16g

360

Boney, 100 ml

Calories: 14

Carbs: 0.2g

Fat: 0.3g

Protein: 2.5g

14

Boneys, 1 cup

Calories: 210

Carbs: 20g

Fat: 6g

Protein: 16g

210

Cruzan, 0.5 cup cooked

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

charlie bee, 1 tablespoon

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Boney, 100 ml

Calories: 16

Carbs: 0.5g

Fat: 0.3g

Protein: 2.7g

16

Boneys, 40 g

Calories: 220

Carbs: 23g

Fat: 14g

Protein: 3g

220

Bayside, 1 portion

Calories: 203

Carbs: 3g

Fat: 10g

Protein: 24g

203

Bayside, 100 g

Calories: 90

Carbs: 0g

Fat: 3.5g

Protein: 15g

90