Pork cop, 1 chop

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

giant, 4 ounces

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

USDA, 4 oz

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 21g

140

Premium Pork, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

Boneless cops, 4 oz

Calories: 210

Carbs: 0g

Fat: 13g

Protein: 20g

210

Boneless Loin, 112 gram

Calories: 150

Carbs: 0g

Fat: 4g

Protein: 25g

150

Boneless pork loin chop, 4 oz

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 25g

200

Kellogg's coco cops, 100 gram

Calories: 393

Carbs: 84.4g

Fat: 4.2g

Protein: 6.2g

393

Solterra, 3 slices

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 8g

80

pasta, 83 grams

Calories: 296

Carbs: 61g

Fat: 1.2g

Protein: 9.2g

296