Bonchi, 1 packet

Calories: 89

Carbs: 0g

Fat: 5.4g

Protein: 0.7g

89

Bonchi Mentaiko, 80 g

Calories: 458

Carbs: 44.5g

Fat: 29.7g

Protein: 3.2g

458

Bonchi, 1 Cracker (4.12 oz - 117g)

Calories: 110

Carbs: 4g

Fat: 6g

Protein: 0g

110

BONCHI, 0.75 cup

Calories: 80

Carbs: 21g

Fat: 1g

Protein: 2g

80

Bonchi crackers, 1 oz

Calories: 160

Carbs: 17g

Fat: 10g

Protein: 1g

160

Bonchi, 100 g

Calories: 527

Carbs: 58.1g

Fat: 30.7g

Protein: 4.6g

527

Mentaiko, 1 piece

Calories: 32

Carbs: 0g

Fat: 0g

Protein: 0g

32

Bonchi, 1 bun

Calories: 367

Carbs: 52.3g

Fat: 12.5g

Protein: 10.5g

367

Japanese Mentaiko, 100 g

Calories: 106

Carbs: 2.9g

Fat: 3.2g

Protein: 16.5g

106

Ageichiban, 30 gram

Calories: 160

Carbs: 17g

Fat: 10g

Protein: 1g

160