Aldi Multigrain Crackers Blue Box, 1 cracker

Calories: 25

Carbs: 3.4g

Fat: 1g

Protein: 0.1g

25

Blue Box Cafe, 1 sandwich

Calories: 417

Carbs: 29g

Fat: 23g

Protein: 24g

417

Blue menu, 200 ml

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

sunrise, 1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0.1g

0

Swaggerty’s, 1 patty

Calories: 140

Carbs: 0g

Fat: 12g

Protein: 9g

140

Wild Blue, 1 serving

Calories: 260

Carbs: 34g

Fat: 11g

Protein: 7g

260

Cafe Nero, 1 muffin

Calories: 438

Carbs: 51.7g

Fat: 22.9g

Protein: 5.5g

438

Kraft, 2.5 oz. (1/3 box)

Calories: 350

Carbs: 47g

Fat: 3g

Protein: 9g

350

Equal, 1 packet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Jap scallop, 100 g

Calories: 97

Carbs: 4.9g

Fat: 0.1g

Protein: 17.9g

97