Koch foods, 1 piece
Calories: 230 Carbs: 16g Fat: 7g Protein: 25g

230

Anchor, 1 serving
Calories: 108 Carbs: 4g Fat: 3g Protein: 15g

108

Anchor, 25 g
Calories: 100 Carbs: 0g Fat: 9g Protein: 6g

100

Anchor, 5 grams
Calories: 36 Carbs: 0g Fat: 4g Protein: 0g

36

Whole Foods, 4 oz
Calories: 108 Carbs: 0g Fat: 2g Protein: 23g

108

Anchor, 50 g
Calories: 167 Carbs: 34g Fat: 1g Protein: 5g

167

Anchor, 1 tablespoon
Calories: 70 Carbs: 1g Fat: 7g Protein: 1g

70

Anchor Milk, 250 ml
Calories: 115 Carbs: 13g Fat: 0g Protein: 15g

115

Anchor Milk, 250 mL
Calories: 155 Carbs: 12g Fat: 8g Protein: 8g

155

Anchor, 100 mls
Calories: 37 Carbs: 5g Fat: 0g Protein: 0g

37

Recipes & Inspiration

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