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Anchor, 1 cup
Calories: 124
Carbs: 9.8g
Fat: 6.6g
Protein: 6.5g
124
Anchor, 250 ml
Calories: 160
Carbs: 11.9g
Fat: 8.5g
Protein: 8.8g
160
Blue Anchor Foods, 1 bowl
Calories: 320
Carbs: 40g
Fat: 8g
Protein: 20g
320
Calories: 575
Carbs: 74g
Fat: 18g
Protein: 32g
575
Anchor Milk, 250 ml
Calories: 155
Fat: 8.3g
Protein: 8.3g
155
Calories: 163
Carbs: 12g
Protein: 9.6g
163
Calories: 116
Carbs: 24g
Fat: 4g
Protein: 8g
116
Anchor Blue A2, 250 ml
Calories: 450
Carbs: 77g
Fat: 9g
Protein: 15g
450
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