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Ham Trim

Bloor and sons, 100 g

Calories: 117

Carbs: 2.2g

Fat: 3.6g

Protein: 18.3g

117

Sliced Roast Festive Ham

Bloor & sons, 1 slice

Calories: 204

Carbs: 1.6g

Fat: 10.6g

Protein: 21.8g

204

Sliced Cooked Turkey Breast

Bloor & Sons, 208 gram

Calories: 226

Carbs: 1g

Fat: 1.4g

Protein: 48g

226

Pulled pork

TS Bloor & Sons Ltd, 100 gram

Calories: 151

Carbs: 0.5g

Fat: 6.2g

Protein: 28g

151

Sliced Roast Festive Ham

T S Bloor & Sons, 100 gram

Calories: 204

Carbs: 1.6g

Fat: 10.6g

Protein: 21.8g

204

Sliced honey and sugar glazed ham

T S Bloor and sons, 2 sluces

Calories: 113

Carbs: 0.8g

Fat: 3.5g

Protein: 20g

113

gammon ham

bloors, 1 slice

Calories: 134

Carbs: 0.6g

Fat: 4.6g

Protein: 22g

134

Sliced Honey and Sugar Glazed Gammon Ham

T.S Bloor & Sons Ltd, 100 g

Calories: 137

Carbs: 0.2g

Fat: 4.9g

Protein: 21g

137

Watermelon

Bloor street market, 150 g

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Chicken and Lentil with Kale

Bloor, 380 gram

Calories: 350

Carbs: 26g

Fat: 13g

Protein: 32g

350