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1 cup
Calories: 244
Carbs: 42.9g
Fat: 5.5g
Protein: 5.7g
244
Nutrisystem, 1 container
Calories: 210
Carbs: 40g
Fat: 1g
Protein: 10g
210
Goya, 0.25 cup dry mix
Calories: 160
Carbs: 34g
Fat: 0g
Protein: 5g
160
Fat: 1.5g
Goya, 1 cup
Calories: 190
Fat: 4g
Protein: 6g
190
Zatarain's, 0.33 cup dry mix
Carbs: 36g
Protein: 7g
Zatarain's, 1 cup
Calories: 230
Carbs: 44g
Fat: 4.5g
230
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