Birsdeye, 125 grams

Calories: 42

Carbs: 6g

Fat: 1g

Protein: 2g

42

Birsdeye Green Cuisine, 4 balls

Calories: 156

Carbs: 10.4g

Fat: 10g

Protein: 10g

156

Generic, 1 cup cooked

Calories: 150

Carbs: 31g

Fat: 1g

Protein: 4g

150