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Steamfresh

Birdseye, 0.75 cup cooked (118g)

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 2g

50

Brown Rice With Quinoa

Birdseye Steamfresh Plus, 200 g

Calories: 256

Carbs: 48.4g

Fat: 4.6g

Protein: 8.6g

256

Quinoa With Brown Rice

Birdseye Steamfresh Plus, 200 g bag

Calories: 211

Carbs: 38g

Fat: 4.2g

Protein: 7g

211

Steamfresh Broccoli

Birdseye, 83 gram

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Asparagus

Birdseye Steamfresh, 6 spears

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Brusselssprouts

Birdseye Steamfresh, 77 g

Calories: 45

Carbs: 7g

Fat: 0g

Protein: 3g

45

Endamame

Birdseye Steamfresh, 0.667 c unshelled

Calories: 45

Carbs: 9g

Fat: 3g

Protein: 10g

45

Steamfresh Protein

Birdseye, 1.75 cup cooked

Calories: 270

Carbs: 40g

Fat: 4g

Protein: 12g

270

steamfresh veg

birdseye, 540 gram

Calories: 57

Carbs: 8.3g

Fat: 0.8g

Protein: 2.6g

57

steamfresh pasta

birdseye, 350 gram

Calories: 426

Carbs: 56g

Fat: 13g

Protein: 17g

426