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Rigatoni & Veg W/ Tomato Sauce

Birdseye Steamfresh Chefs Fav, 1 cup

Calories: 121

Carbs: 19.3g

Fat: 2.9g

Protein: 4.1g

121

Steamfresh

Birdseye, 0.75 cup cooked (118g)

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 2g

50

Southwestern Corn

Birdseye Steamfresh Chefs Favorite, 0.667 cup

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 2g

90

Steamfresh Broccoli

Birdseye, 83 gram

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Asparagus

Birdseye Steamfresh, 6 spears

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Brusselssprouts

Birdseye Steamfresh, 77 g

Calories: 45

Carbs: 7g

Fat: 0g

Protein: 3g

45

Endamame

Birdseye Steamfresh, 0.667 c unshelled

Calories: 45

Carbs: 9g

Fat: 3g

Protein: 10g

45

corn

birdseye steamfresh, 0.666667 cup

Calories: 70

Carbs: 14g

Fat: 2g

Protein: 3g

70

Steamfresh Protein

Birdseye, 1.75 cup cooked

Calories: 270

Carbs: 40g

Fat: 4g

Protein: 12g

270

steamfresh vegetables

Birdseye, 0.75 cup

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 1g

35