Birds Eye Volia, 1.5 cups

Calories: 136

Carbs: 13g

Fat: 5.8g

Protein: 7g

136

Birds Eye Volia!, 1 cup, cooked

Calories: 210

Carbs: 26g

Fat: 7g

Protein: 11g

210

Birds Eye Volia, 1 cup prepared

Calories: 250

Carbs: 41g

Fat: 3g

Protein: 13g

250

Birds Eye, 1 Cup Cooked

Calories: 280

Carbs: 34g

Fat: 9g

Protein: 14g

280

Birds Eyes Volia Skillets, 1.667 cups

Calories: 280

Carbs: 34g

Fat: 9g

Protein: 14g

280

Bird's Eye Volia, 1.75 cups

Calories: 210

Carbs: 34g

Fat: 4g

Protein: 11g

210

Bird's Eye Volia, 1 cup cooked

Calories: 240

Carbs: 26g

Fat: 9g

Protein: 12g

240

Bird's Eye Volia, 1.667 cups frozen (1 cup cooked) (205g)

Calories: 280

Carbs: 34g

Fat: 9g

Protein: 14g

280

Birds Eye, 1 bag

Calories: 230

Carbs: 38g

Fat: 4g

Protein: 8g

230

Birds Eye, 0.5 cup

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100