Birds Eye, 1.33 cup (110g)

Calories: 50

Carbs: 5g

Fat: 2g

Protein: 4g

50

Birds eye, 1 cup

Calories: 270

Carbs: 45g

Fat: 4.5g

Protein: 12g

270

Birds Eye, 0.667 cup (90 grams)

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 2g

60

Birds Eye steam fresh, 1 cup

Calories: 240

Carbs: 35g

Fat: 8g

Protein: 6g

240

Birds Eye, 1 Package

Calories: 310

Carbs: 57g

Fat: 5g

Protein: 9g

310

Birds Eye, 1 cup cooked

Calories: 190

Carbs: 33g

Fat: 25g

Protein: 7g

190

birds eye, 313 g

Calories: 290

Carbs: 53g

Fat: 3.5g

Protein: 9g

290

Birds Eye, 88 gram

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 2g

50

Birds Eye, 75 g

Calories: 40

Carbs: 5.1g

Fat: 0.6g

Protein: 2.5g

40

Birds Eye, 188 gram

Calories: 280

Carbs: 59g

Fat: 0g

Protein: 6g

280