birds eye, 1 bag

Calories: 400

Carbs: 68g

Fat: 7g

Protein: 18g

400

Birds Eye, 1 cup

Calories: 230

Carbs: 38g

Fat: 5g

Protein: 12g

230

Birds Eye, 1.5 cup

Calories: 260

Carbs: 44g

Fat: 5g

Protein: 10g

260

Birds Eye, 1 cup frozen

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 2g

50

Birds Eye, 1.5 cup frozen

Calories: 260

Carbs: 47g

Fat: 3.5g

Protein: 10g

260

Birds Eye, 1.75 cups

Calories: 270

Carbs: 45g

Fat: 5g

Protein: 12g

270

Birds Eye, 1.67 cups

Calories: 320

Carbs: 53g

Fat: 4.5g

Protein: 14g

320

Birds Eye, 1.75 cups

Calories: 270

Carbs: 40g

Fat: 4g

Protein: 12g

270

Birds Eye, 1.67 cups

Calories: 230

Carbs: 38g

Fat: 5g

Protein: 12g

230

Birds Eye, 1.67 cups

Calories: 320

Carbs: 57g

Fat: 5g

Protein: 14g

320