Birds Eye-corrected (Per Label), 1 cup
Calories: 50
Carbs: 7g
Fat: 1g
Protein: 3g
50
45
Birds Eye, 283 g/10oz
Calories: 350
Carbs: 67g
Fat: 4.5g
Protein: 9g
350
Birds Eye, 0.75 Cup (77g)
Calories: 45
Carbs: 7g
Fat: 0g
Protein: 3g
45
Birds Eye (Label), 1 cup (109g) frozen, 1/2 cup cooked
Calories: 170
Carbs: 22g
Fat: 4g
Protein: 10g
170
Birds Eye, 0.75 Cup (83g)
Calories: 20
Carbs: 4g
Fat: 0g
Protein: 1g
20
Birds Eye (Corrected Per Pkg), 1 cup
Calories: 50
Carbs: 7g
Fat: 1g
Protein: 3g
50
60
30
20