Birds Eye-corrected (Per Label), 1 cup

Calories: 50

Carbs: 7g

Fat: 1g

Protein: 3g

50

birds eye, 0.5 cup

Calories: 45

Carbs: 7g

Fat: 1g

Protein: 1g

45

Birds Eye, 283 g/10oz

Calories: 350

Carbs: 67g

Fat: 4.5g

Protein: 9g

350

Birds Eye, 0.75 Cup (77g)

Calories: 45

Carbs: 7g

Fat: 0g

Protein: 3g

45

Birds Eye (Label), 1 cup (109g) frozen, 1/2 cup cooked

Calories: 170

Carbs: 22g

Fat: 4g

Protein: 10g

170

Birds Eye, 0.75 Cup (83g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Birds Eye (Corrected Per Pkg), 1 cup

Calories: 50

Carbs: 7g

Fat: 1g

Protein: 3g

50

Birds Eye, 0.5 cup

Calories: 60

Carbs: 9g

Fat: 2g

Protein: 2g

60

Birds Eye, 1.333 cup (85g)

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Birds Eye, 6 spears (79 grams)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20