Log In
Sign Up
Birch Benders, 2 pancakes
Calories: 140
Carbs: 16g
Fat: 7g
Protein: 7g
140
Birch Benders, 0.33 cup mix
Calories: 160
Carbs: 10g
Fat: 11g
Protein: 9g
160
Birch Benders, 0.5 cup
Calories: 170
Carbs: 32g
Fat: 0.5g
Protein: 10g
170
Birch Benders, 0.33 cup
Calories: 180
Carbs: 22g
Fat: 1.5g
Protein: 14g
180
Birch Benders, 2 4" pancakes
Calories: 120
Carbs: 24g
Fat: 2g
Protein: 3g
120
Carbs: 21g
Fat: 6g
Protein: 5g
Calories: 150
Fat: 9g
150
Fat: 1g
Birch Benders, 2.5 pancakes
MyFitnessPal Blog
