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binaguito integral, 50 grama
Calories: 163
Carbs: 31.1g
Fat: 3.2g
Protein: 5.3g
163
integr, 100 grammo
Calories: 150
Carbs: 20.2g
Fat: 4.9g
Protein: 6.3g
150
1 waffle
Calories: 71
Carbs: 16.1g
Fat: 2.7g
Protein: 2.2g
71
1 pedazo
Calories: 81
Carbs: 15.6g
Fat: 1.1g
Protein: 4g
81
1 medium croissant
Calories: 248
Carbs: 13.9g
Fat: 21.9g
Protein: 3g
248
Integral, 1 slice
Calories: 110
Carbs: 20g
Fat: 1g
Protein: 5g
110
1 cup spaghetti not packed
Calories: 174
Carbs: 39.7g
Fat: 2g
Protein: 7g
174
1 taza
Calories: 238
Carbs: 54.4g
Protein: 9.6g
238
1 fatia
Calories: 77
Carbs: 15.3g
Fat: 0.9g
Protein: 3.1g
77
1 cup rotini
Calories: 159
Carbs: 36.3g
Fat: 1.8g
Protein: 6.4g
159
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