Big Y Premium Deli Meats, 1 oz

Calories: 50

Carbs: 0g

Fat: 1.5g

Protein: 9g

50

Big Y, 1 cup

Calories: 240

Carbs: 41g

Fat: 3.5g

Protein: 9g

240

Big Y, 1 cup

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 7g

180

Big Y, 1 medium onion

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 2g

60

Big Y, 1 thin

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 4g

100

Big Y, 2 slices

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 4g

60

Big y, 1 slice

Calories: 45

Carbs: 3g

Fat: 2g

Protein: 3.5g

45

Premium turkey  deli meat, 50 g

Calories: 80

Carbs: 2g

Fat: 5g

Protein: 7g

80

Big Y, 1 cup

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 7g

180

Big Y, 3 meat balls

Calories: 240

Carbs: 5g

Fat: 19g

Protein: 14g

240