elpozo, 100 gramo

Calories: 135

Carbs: 1.5g

Fat: 6.5g

Protein: 17.5g

135

Bife Grelhado, 100 gramas

Calories: 154

Carbs: 0g

Fat: 2.3g

Protein: 31.3g

154

1 bife

Calories: 614

Carbs: 0g

Fat: 40.8g

Protein: 57.8g

614

Hacendado, 100 gramo

Calories: 199

Carbs: 0.5g

Fat: 14.6g

Protein: 17g

199

Bife, 101 bife

Calories: 180

Carbs: 1g

Fat: 11g

Protein: 21g

180

Bifes, 100 g

Calories: 109

Carbs: 0g

Fat: 1.3g

Protein: 22g

109

Bife Alcatra, 100 g

Calories: 187

Carbs: 0g

Fat: 11g

Protein: 21.6g

187

Bifes vitelao, 100 gr

Calories: 137

Carbs: 0g

Fat: 5.7g

Protein: 20.6g

137

landjunker bife, 1 bife

Calories: 104

Carbs: 0g

Fat: 2.2g

Protein: 21g

104

bife patinho, 234 grama

Calories: 157

Carbs: 1.3g

Fat: 0g

Protein: 21g

157