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Betyer oats, 1 pouch
Calories: 160
Carbs: 28g
Fat: 3g
Protein: 6g
160
0.5 cup
Calories: 153
Carbs: 27.4g
Fat: 2.6g
Protein: 5.3g
153
Quaker Oats, 0.5 cup dry
Calories: 150
Carbs: 30g
Protein: 5g
150
Quaker Oats, 0.33 cup dry
Calories: 120
Carbs: 23g
Fat: 2.5g
Protein: 4g
120
Oat-ly, 1 cup
Carbs: 16g
Fat: 5g
Protein: 3g
Oats Overnight, 1 pouch
Calories: 300
Carbs: 43g
Fat: 6g
Protein: 22g
300
Calories: 140
Fat: 7g
140
Calories: 290
290
Only Oats, 0.33 cup
Carbs: 27g
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