Betty Crocker Online Recipe Yields 16, 1 square

Calories: 145

Carbs: 17g

Fat: 7g

Protein: 3g

145

Betty Crocker, 2 tablespoons

Calories: 150

Carbs: 20g

Fat: 8g

Protein: 0g

150

Betty Crocker Online Recipe, 1.5 cups

Calories: 360

Carbs: 24g

Fat: 20g

Protein: 21g

360

Betty Crocker Recipe, 1 cup cooked

Calories: 233

Carbs: 8g

Fat: 15g

Protein: 16g

233

Betty Crocker Recipe, 1 slice

Calories: 310

Carbs: 15g

Fat: 17g

Protein: 25g

310

Betty Crocker Recipe, 1 serving

Calories: 90

Carbs: 13g

Fat: 4g

Protein: 1g

90

Betty Crocker, 2 cookie

Calories: 160

Carbs: 24g

Fat: 7g

Protein: 1g

160

Betty Crocker, 1 waffle

Calories: 380

Carbs: 38g

Fat: 22g

Protein: 9g

380

Betty Crocker, 1 serving

Calories: 240

Carbs: 17g

Fat: 18g

Protein: 3g

240

Betty Crocker, 1 square or muffin

Calories: 165

Carbs: 29g

Fat: 5g

Protein: 4g

165