Betty Crocker Cookbook, 1 waffle

Calories: 380

Carbs: 38g

Fat: 22g

Protein: 9g

380

Betty Crocker, 1 cup

Calories: 400

Carbs: 51g

Fat: 17g

Protein: 23g

400

Betty Crocker, 1 serving

Calories: 290

Carbs: 44g

Fat: 12g

Protein: 5g

290

Betty Crocker (From Cookbook), 1 slice

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 1g

70

Betty Crocker Cookbook (From 2001), 1 crepe

Calories: 110

Carbs: 15g

Fat: 4g

Protein: 4g

110

Christine's, 1 breadstick

Calories: 133

Carbs: 19g

Fat: 4.8g

Protein: 3g

133

Betty Crocker Cookbook, 1 square

Calories: 175

Carbs: 29g

Fat: 5g

Protein: 4g

175

Betty Crocker (From Cookbook), 1 serving

Calories: 585

Carbs: 54g

Fat: 21g

Protein: 45g

585

Betty Crocker Cookbook, 1 Serving (3 oz.)

Calories: 225

Carbs: 13g

Fat: 10g

Protein: 19g

225

Generic, 1 slice

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 1g

40