Better Oats -corrected 7-20-2018, 1 pouch (43g)
Calories: 160
Carbs: 32g
Fat: 2.5g
Protein: 4g
160
Kellog's Special K, 1 cup (40g)
Calories: 150
Carbs: 33g
Fat: 1.5g
Protein: 3g
150
120
210
tesco, 1 slice
Calories: 109
Carbs: 21.9g
Fat: 0.9g
Protein: 4.2g
109
150
150
140
170
Kroger, 121 grams (1/2 c)
Calories: 20
Carbs: 3g
Fat: 0g
Protein: 1g
20
