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Meat Ravioli

Best Value (Giant Tiger), 0.125 tray (225g)

Calories: 270

Carbs: 33g

Fat: 10g

Protein: 13g

270

Beef Burger

Best Value(Giant Tiger), 1 Burger

Calories: 310

Carbs: 5g

Fat: 26g

Protein: 13g

310

Soya Margarine

Best Value (Giant Tiger), 2 tsp

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0g

70

Combination Pizza

Best Value (Giant Tiger), 1 pizza (184g)

Calories: 410

Carbs: 51g

Fat: 16g

Protein: 15g

410

Quick Oats

Best Value (Giant Tiger), 1 cup

Calories: 347

Carbs: 69.4g

Fat: 6.3g

Protein: 15.8g

347

Chicken Cutlet

Best Value (Giant Tiger), 1 (115g)

Calories: 240

Carbs: 20g

Fat: 14g

Protein: 16g

240

French Fries

Best Value Giant Tiger, 16 (85g)

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 2g

120

White Bread

Best Value (Giant Tiger), 60 g

Calories: 140

Carbs: 0g

Fat: 1.5g

Protein: 5g

140

Cheese Cannelloni

Best Value(Giant Tiger), 0.25 tray

Calories: 260

Carbs: 37g

Fat: 7g

Protein: 11g

260

Tandori Chicken

Best Value (Giant Tiger), 225 g

Calories: 250

Carbs: 45g

Fat: 6g

Protein: 8g

250