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Best (From Walmart), 1 slice
Calories: 30
Carbs: 0g
Fat: 1g
Protein: 8g
30
Walmart, 0.5 cup
Calories: 90
Carbs: 16g
Protein: 4g
90
Walmart, 1 lbs
Calories: 540
Carbs: 40g
Fat: 56g
Protein: 56g
540
Walmart chicken, 4 oz
Calories: 120
Carbs: 2g
Fat: 2.5g
Protein: 23g
120
Walmart, 4 oz
Calories: 100
Fat: 0.5g
Protein: 22g
100
Salmon, 160 g
Calories: 310
Fat: 19g
Protein: 35g
310
Ham, 2 oz
Calories: 70
Carbs: 3g
Fat: 3g
Protein: 9g
70
Bonesless pork chops from walmart, 4 oz
Calories: 170
Fat: 8g
Protein: 24g
170
Meat From Walmart, 4 oz.
Calories: 230
Fat: 15g
Protein: 21g
230
Fat: 1.5g
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