Best Choice, 0.5 cup

Calories: 220

Carbs: 46g

Fat: 1.5g

Protein: 6g

220

Best Choice, 1 cup prepared

Calories: 260

Carbs: 20g

Fat: 10g

Protein: 21g

260

Best Choice Easy Skillet, 0.5 cup

Calories: 270

Carbs: 45g

Fat: 60g

Protein: 5g

270

Best Choice, 0.67 cup dry mix

Calories: 230

Carbs: 42g

Fat: 3.5g

Protein: 8g

230

Best Choice Easy Skillet Rice & Sauce, 0.5 Cup (1 C Prepared)

Calories: 280

Carbs: 46g

Fat: 2g

Protein: 6g

280

Best Choice, 0.25 cup dry mix

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 3g

110

Best Choice, 1.5 oz

Calories: 170

Carbs: 31g

Fat: 0.5g

Protein: 4g

170

Best Choice Easy Skillet, 1 cup prepared

Calories: 280

Carbs: 46g

Fat: 1.5g

Protein: 6g

280

Best Choice, 1 cup

Calories: 290

Carbs: 45g

Fat: 9g

Protein: 7g

290

best choice, 1 cup

Calories: 280

Carbs: 46g

Fat: 1.5g

Protein: 6g

280