Berea College, 4 oz.

Calories: 170

Carbs: 15g

Fat: 12g

Protein: 2g

170

Berea College, 1 Slice

Calories: 290

Carbs: 33g

Fat: 11g

Protein: 14g

290

Berea College, 2 oz.

Calories: 190

Carbs: 0g

Fat: 16g

Protein: 10g

190

Berea College, 6 oz. ladle

Calories: 50

Carbs: 6g

Fat: 1.5g

Protein: 4g

50

Berea College, 1 portion

Calories: 340

Carbs: 48g

Fat: 11g

Protein: 13g

340

Berea College, 6 oz ladle

Calories: 140

Carbs: 23g

Fat: 1.5g

Protein: 8g

140

Berea College, 6 oz. ladle

Calories: 190

Carbs: 11g

Fat: 12g

Protein: 7g

190

Berea College, 1 portion

Calories: 150

Carbs: 23g

Fat: 4g

Protein: 7g

150

Berea College Farm, 1 tablespoon (~7 grams)

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1.5g

25

Berea College, 6 oz. ladle

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 6g

130