bens, 1 slice bread

Calories: 65

Carbs: 0g

Fat: 0g

Protein: 0g

65

Bens Bread, 2 tortillas

Calories: 180

Carbs: 31g

Fat: 4.5g

Protein: 5g

180

Bens, 1 Bagel (99g)

Calories: 250

Carbs: 49g

Fat: 3g

Protein: 8g

250

Bens, 1 slices

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 4g

90

Bens Smart 16, 2 slices (67 g)

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Bens Smart, 2 slices

Calories: 180

Carbs: 36g

Fat: 1.5g

Protein: 7g

180

Bens, 2 Slices

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Bens, 2 Slices

Calories: 160

Carbs: 29g

Fat: 2g

Protein: 6g

160

Ben and Ben Becnel's, 1 tbsp

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 0g

15

Bens, 2 tortillas (68g)

Calories: 180

Carbs: 31g

Fat: 4.5g

Protein: 5g

180