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Uk Scotch Pie

Bells - June '14, 100 g

Calories: 242

Carbs: 29.3g

Fat: 12g

Protein: 7.9g

242

Cauliflower - Raw

Generic - June '14, 100 g

Calories: 25

Carbs: 7.8g

Fat: 0.1g

Protein: 2g

25

Strawberries - Fresh

Strawberries - June '14, 100 g

Calories: 28

Carbs: 13.6g

Fat: 0.9g

Protein: 0.8g

28

Blueberry muffin (June 14, 2023)

Larabar, 1 bar

Calories: 200

Carbs: 27g

Fat: 9g

Protein: 4g

200

Oatcakes, Fine Milled

Nairn's - June '14, 1 oatcake

Calories: 36

Carbs: 4.9g

Fat: 1.7g

Protein: 0.8g

36

Soya (14%) & Linseed (12%) Bread

Burgen (400g Loaf) - June '14, 1 sl

Calories: 93

Carbs: 12.1g

Fat: 3.3g

Protein: 5.2g

93

Pattie's Fritta (Mck) 2018.june.14

Mck, 100 G

Calories: 106

Carbs: 4g

Fat: 6g

Protein: 11g

106

Feta Spreadable (Mck) 2016.june.14

President, 2 Tbsp (30g)

Calories: 80

Carbs: 2g

Fat: 6g

Protein: 3g

80

Sauce for Bolognese (Low Fat)

Dolmio - June '14, 100 g

Calories: 28

Carbs: 4.7g

Fat: 0.2g

Protein: 1.2g

28

Creme Fraiche - Reduced Fat

Asda - June '14, 1 container (10000 mls ea.)

Calories: 17500

Carbs: 490g

Fat: 1580g

Protein: 330g

17500