Belbin 's, 1 slice

Calories: 130

Carbs: 23g

Fat: 2.5g

Protein: 4g

130

Belbins, 345 g

Calories: 600

Carbs: 63g

Fat: 22g

Protein: 38g

600

Belbins, 1 cup

Calories: 320

Carbs: 27g

Fat: 15g

Protein: 20g

320

Belbins, 1 cup

Calories: 250

Carbs: 20g

Fat: 10g

Protein: 10g

250

Whole wheat store made belbins, 1 slice

Calories: 150

Carbs: 25g

Fat: 2.5g

Protein: 5g

150

Starbucks Grocery, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

E & S Grocery & Bakery, 1 piece

Calories: 310

Carbs: 44g

Fat: 13g

Protein: 5g

310

E & S Grocery & Bakery, 1 piece

Calories: 310

Carbs: 44g

Fat: 13g

Protein: 5g

310

E&S Grocery, 4 oz

Calories: 350

Carbs: 0g

Fat: 30g

Protein: 17g

350

E&S Grocery and Bakery, 1 cake

Calories: 220

Carbs: 35g

Fat: 7g

Protein: 2g

220