Beff, 1 taza

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 23g

140

Beff, 85 g

Calories: 442

Carbs: 45.3g

Fat: 24.8g

Protein: 9.5g

442

Beff jerky, 26 gramos

Calories: 70

Carbs: 6g

Fat: 1.5g

Protein: 10g

70

beff brisket, 5 oz

Calories: 150

Carbs: 5g

Fat: 3g

Protein: 24g

150

beff pinwheel, 4 oz

Calories: 260

Carbs: 1g

Fat: 17g

Protein: 21g

260

Beff, 100 gram

Calories: 159

Carbs: 0g

Fat: 9.2g

Protein: 19g

159

Natural ground beff, 4 oz

Calories: 340

Carbs: 0g

Fat: 30g

Protein: 17g

340

Angus Beff, 151 g

Calories: 410

Carbs: 0g

Fat: 34g

Protein: 25g

410

4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

teaco, 100 gram

Calories: 114

Carbs: 0g

Fat: 2.8g

Protein: 22g

114