Homemade, 1 fluid ounce

Calories: 70

Carbs: 12g

Fat: 4g

Protein: 3g

70

Homemade, 2 cups

Calories: 109

Carbs: 10g

Fat: 6g

Protein: 6g

109

Homemade, 1 cup

Calories: 154

Carbs: 26g

Fat: 4g

Protein: 6g

154

Homemade, 3 Beet Chunks and avocado slices

Calories: 126

Carbs: 11.3g

Fat: 9.2g

Protein: 2.1g

126

Homemade, 0.5 cup

Calories: 110

Carbs: 13g

Fat: 7g

Protein: 2g

110

Homemade, 1 cup

Calories: 279

Carbs: 25g

Fat: 22g

Protein: 5g

279

Quinoa Beet Salad, 1 serving

Calories: 187

Carbs: 29g

Fat: 7g

Protein: 5g

187

Homemade, 1.5 cups

Calories: 98

Carbs: 13.9g

Fat: 4.1g

Protein: 3.2g

98

Homemade, 1 salad

Calories: 300

Carbs: 19g

Fat: 25g

Protein: 10g

300

Homemade, 1 serving

Calories: 264

Carbs: 29g

Fat: 15g

Protein: 7g

264